Well yes, it was a lucky day.
I got my laptop back with a new hard drive, bringing it back up to speed was not as hard as it could have been. Some work I had been doing got finished off and I liked the end result. I also got home in time to snuggle with Griffin and Emma at Griffin’s bed time and got to spend the evening with my beautiful wife
So – a good day.
As far as food went, a weird day.
I had a cup of cooked spinach and a pork loin steak for breakfast immediately after my morning exercise regime. I had two banana’s through the day and had 8 pieces of various sashimi for lunch (late lunch at 3:45pm). On the train I broke down and had a pack of quavers and got home and had a chicken and marrow and onion type thing that Emma had cooked with couscous. Not a bad day, my calories still came in under target (I am targeting 1250 per day)
My measuring tape also arrived *EEEEK*
I will start measuring myself from tomorrow morning, every morning, and will chart it out in excel and do a once a week update on my progress.
I also decided yesterday that I am going to try very hard to use this myfitnesspal thing – if it means eat simpler meals so I can find the bits easier, then so be it
That’s all for today – weigh in and measurements coming tomorrow morning.