Category Archive: Health

Feb 28

Days 8, 9, 10, 11 and 12 – but who’s counting?

Hello World! Not having a computer has proved to be extremely painful and I have been a little remiss in borrowing the resources needed to update my blog. I will stress, however, that this is through no fault of my own! Anways, Friday was a good day, I discovered that avo’s and nuts are good …

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Feb 24

Day 7 – One week in and feeling great

Adding this a little late because our sleepy little village felt just like Johannesburg last night… we had a complete power outage for an hour or so 🙂 Yesterday started out far better than it ended though with me going to check the scales and see how one week of healthy living and exercise has …

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Feb 22

Day 6 – the work continues

Interestingly, when I woke up this morning I got straight out of bed and went and did my morning routine of 3 x 10 sit ups, press ups, crunchies and tricep dips. I mean, I woke up before my alarm. I got out of bed, brushed my teeth and got straight to work! It’s not …

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