Tag Archive: exercise

Feb 28

Days 8, 9, 10, 11 and 12 – but who’s counting?

Me on 28th Feb 2012

Hello World! Not having a computer has proved to be extremely painful and I have been a little remiss in borrowing the resources needed to update my blog. I will stress, however, that this is through no fault of my own! Anways, Friday was a good day, I discovered that avo’s and nuts are good …

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Feb 24

Day 7 – One week in and feeling great

Adding this a little late because our sleepy little village felt just like Johannesburg last night… we had a complete power outage for an hour or so 🙂 Yesterday started out far better than it ended though with me going to check the scales and see how one week of healthy living and exercise has …

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Feb 18

Day Two and all is well

I woke up this morning, had a light breakfast of a slice of toast, some yoghurt and fruit and then I started my new exercise regime… This morning I did some pilates stretch work with Griffin showing me how to become strong. Ok, this was acrually pretty decent work and it really did get me …

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