Tag Archive: lifestyle

May 03

And so it begins… again…

Right, for those of you who follow my blog, you’ll already know that on February 16th 2012 I committed to a 15 week plan to lose 15 kilograms and stop smoking and generally improve my health. Well the first thing I realised was that I was not actually 15 kilo’s overweight, I was about 10 so I adjusted my …

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